Recovering from any injury is tough. If you need help, sign up for personal training at Refine Personal Training & Fitness. Our experienced certified personal trainer provides one-on-one sessions that can be tailored to fit your fitness needs. You can count on us to help you return to full strength and achieve your health and wellness goals. We will get you back to that running, swimming, tennis, or even golf form that you once previously had.
After your injury, your doctor most likely recommended a certain number of physical therapy visits. Although those sessions helped at the time, the pain returned as soon as they ended. That's where Refine Personal Training & Fitness comes in. We start where physical therapy stops.
Our certified personal trainer will create a training plan to help you recover from injuries of all types. We commonly train individuals dealing with back, knee and shoulder issues.
Ready to start your recovery? Call 254-493-5940 now.